https://www.mosaiccounselingindy.com/blog daily 0.75 2026-03-27 https://www.mosaiccounselingindy.com/blog/when-visibility-feels-unsafe-an-ifs-perspective-on-understanding-the-parts-that-hold-you-back monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/55c93bda-d361-4aea-866a-bf93c8a5975e/Microphone%282%29.jpg Blog - When Visibility Feels Unsafe: An IFS Perspective On Understanding the Parts That Hold You Back - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/rediscovering-the-magic-and-wonder-of-my-inner-child-at-disney-world monthly 0.5 2026-02-27 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1772229172031-EJQ3UNACN5UCLLC257Z4/Cala%2527s%2BBlog%25281%2529.png Blog - Rediscovering The Magic and Wonder of My Inner Child at Disney World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/celebrating-green-for-valentines-day-how-our-nervous-system-influences-connection-with-our-sweetheart monthly 0.5 2026-01-30 https://www.mosaiccounselingindy.com/blog/a-gentler-beginning-to-the-new-year-listening-to-what-your-system-needs monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/08013fc7-0a4a-4f63-8216-3e11542cfe38/cozy-reading-nook-stockcake.jpg.png Blog - A Gentler Beginning to the New Year: Listening to What Your System Needs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/unwrapping-presence-and-the-moments-that-matter-this-holiday-season monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/cca04a9e-72ec-4ecf-a1ab-f57191cbaff9/Holiday+Photo.jpg Blog - Unwrapping Presence and The Moments That Matter This Holiday Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/holding-joy-grief-and-everything-in-between-an-invitation-to-welcome-every-part-of-you-this-holiday-season monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/bff438dd-c6cb-4a38-968e-9691f6da4034/Holiday%282%29.jpg Blog - Holding Joy, Grief, and Everything In Between: An Invitation to Welcome Every Part of You This Holiday Season - 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Understanding Addiction Through an IFS Lens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/am-i-enough-pursuing-value-in-a-world-that-demands-more monthly 0.5 2025-06-06 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/650f3f72-587d-4f92-855b-8a285c6aabfe/i-am-enough-pink-frame-vase-flowers.jpg Blog - Am I Enough: Pursuing Value in a World that Constantly Demands More - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/winning-the-war-within monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/fc69923e-952e-4357-8a3c-cf404895fee7/Winning+the+War%282%29.jpg Blog - Winning the War Within - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/i-can-do-hard-things monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/e9940ac6-5de0-474d-b2cd-6e312b746032/I+Can+Do+Hard+Things.jpg Blog - I Can Do Hard Things. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/tackling-parental-stress-a-call-to-action monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/9d4ae4ce-c6c6-4962-999c-ffccabf4e145/Parental+Stress%282%29.jpg Blog - Tackling Parental Stress: A Call to Action - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/valentines-day-gimmick-or-invitation-to-experiencing-deeper-intimacy-with-our-partner-all-year-long monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/73a5663d-0099-4574-958f-a7a9b847015c/Valentine%27s+%281%29.jpg Blog - Valentine’s Day: Gimmick or Invitation to Experiencing Deeper Intimacy with Your Partner All Year Long - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/new-year-new-me-a-case-for-throwing-out-new-years-resolutions-and-discovering-your-inner-world monthly 0.5 2025-01-10 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/2373dbc3-283e-4e07-8cd7-b0de6c244d12/Blog+Picture.jpg Blog - New Year, New Me? A Case for Throwing Out New Year’s Resolutions and Discovering Your Inner World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/new-year-new-me-ditch-resolutions-and-stack-habits monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/628c7942-d68f-4a2d-8108-b93c8f5743de/Habits+Blog.jpg Blog - New Year, New Me…. Ditch Resolutions for Stacking Habits! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/navigating-family-dynamics-during-the-holidays monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/66b0b642-f4ed-4bd3-b824-51b8b3efbbba/Family+Roles%285%29.jpg Blog - Navigating Family Dynamics During the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/xwypc6gsbripo47obyboz7dat0rwpr monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/534f6001-50c9-4136-8545-938f658eca42/Taylor+Swift.jpg Blog - Taylor Swift & Internal Family Systems - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/looking-within-a-journey-with-internal-family-systems monthly 0.5 2024-10-19 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/6b9b1767-2682-4aeb-b7af-8fd13f083915/IFS+Image+%282%29.jpg Blog - Looking Within: A Journey With Internal Family Systems - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/befriending-an-anxious-part monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/34c431a4-5ae9-401e-92ff-bbaf3dec3ea8/Inside+Out+2-+Anxiety.jpeg Blog - Inside Out 2: Befriending an Anxious Part https://www.mosaiccounselingindy.com/blog/is-this-a-request-or-a-demand monthly 0.5 2023-04-26 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1682530747848-M1UM44ENOS9FVD4QCBU4/unsplash-image-pLnOX9My2tA.jpg Blog - Is This a Request or a Demand? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/working-with-parts-of-you monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1b8fda51-998b-46a7-9049-c82aa9b82e67/IFS+Blog+%281%29.jpg Blog - Working with “Parts” of You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/unwrapping-the-gift-of-connection-this-holiday-season monthly 0.5 2022-12-21 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1671634042601-Z6UUXJBP1IYU4OT79HYA/unsplash-image-dddQHervE04.jpg Blog - Unwrapping the Gift of Connection this Holiday Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/lets-take-a-pause monthly 0.5 2022-09-13 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1663081191461-22OIREQSSYDU0T308E0J/unsplash-image-fswQZLlHC3Y.jpg Blog - Let’s Take a Moment to Pause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/cleaning-out-and-reorganizing-the-shop-emdr monthly 0.5 2022-07-26 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1658869563846-7NCE2DJGUHBF48J4RQ1N/unsplash-image-v13x0qU4afA.jpg Blog - Cleaning Out the Shop: Getting Reorganized with EMDR - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/seeing-through-the-smoke-achieving-healing-with-emdr-treatment monthly 0.5 2022-07-26 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1655128327772-5CE4VHEW40L2LC6EEOKN/unsplash-image-epRe09tKr_4.jpg Blog - Seeing Through the Smoke: Achieving Healing with EMDR Treatment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mosaiccounselingindy.com/blog/am-i-screwing-up-my-child- monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1648761769625-KX7UVPN634O3GWLMEMWS/unsplash-image-6c4Uhhe68yQ.jpg Blog - Am I Screwing Up My Child? Bright natural dining room nook with vases plates and fruits on the table. https://www.mosaiccounselingindy.com/home daily 1.0 2026-02-04 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/2cb275e7-6414-403f-8d76-554896ed42e9/Mosaic2023-91.jpg Home https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/f3705a9e-c906-4a1b-856f-0bf267aae6f1/Mosaic2023-87.jpg Home https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/a91271b9-6c86-4c31-889b-5c9d487fcc34/Mosaic2023-88.jpg Home https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/2e6db187-e5a6-4894-9277-45a53ca57753/IMG_3531.jpg Home https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/efc96cb2-0160-42ca-913d-d5dfae1355d6/IMG_4154.jpg Home https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/e9712437-9ad2-4454-ad71-67ab6e4647b1/tempImage27Xglh.jpg Home https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/ab883f0a-561e-40ae-ae50-17ef08b19f5d/IMG_5964.jpg Home https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/2963dc34-74f5-4ce5-943b-19f854e43619/Jalyn+Miller%281%29.jpeg Home https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/77e92c74-a824-4c0c-a4ee-e055cccd86a0/Molly+Means+Profile.jpg Home https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/c47e2a29-e359-4759-8e27-d0e4ea5ef04f/Jessica%27s+Bio+Photo.png Home https://www.mosaiccounselingindy.com/rates daily 0.75 2026-02-26 https://www.mosaiccounselingindy.com/about daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1718740069123-W5M09295MBHTHZQZ5YBF/image-asset.jpeg About At Mosaic, we understand that one’s relationships, trauma, and past, often influence their ability to thrive in their current environment. With respect, compassion, and evidence-based therapeutic practices (EMDR, EFT, IFS, etc.), we will help you find healing and meaning from the fragmented and broken pieces in your life. We look forward in joining with you as you experience authenticity, growth, and connection with yourself and others. We value adopting a wellness rather than illness model, we see people as “stuck” rather than “sick.” Choosing to see the work we do in the aforementioned manner is a stance against stigma that prevents people from seeking out therapy and against the diagnosing and pathologizing of people suffering that can be more harmful than helpful. Unlike a focus on diagnosing and treating illness, the work we do embraces the power of connection, the science of attachment, a trauma-informed sensitivity, and the importance of being fully engaged in experiences. Our hope is that our work together will empower you to deepen compassion and courage towards yourself, towards healing from past wounds, and towards enriching lifegiving relationships around you as you dive into the life you long to have. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1646083353152-2E3BFQZ9CTHEFS20XWTP/unsplash-image-dO3qTKxwik0.jpg About - Client Focused and Evidence-Based Care At Mosaic, our clinicians are passionate about coming alongside their clients and utilizing therapy models that are grounded in attachment theory, client-centered, trauma-informed and comprehensive. Our clinicians, receive ongoing post-graduate training in multiple evidence-based theories. Most of them have received training in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS). https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1645727487245-DJE31BOVGVQPXCVRQSMM/unsplash-image-Nv-vx3kUR2A.jpg About - A modern and convenient approach We offer both telehealth (Florida and Indiana) and in-person services (Indiana). Our telehealth platform is easy to use with your computer or phone keeping everything in one place. It’s simple, safe, and convenient. We also offer in-person services at our convenient downtown Noblesville, Indiana location. https://www.mosaiccounselingindy.com/client-portal daily 0.75 2025-09-15 https://www.mosaiccounselingindy.com/team daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/5ee69c40-b427-4c09-8ca5-5cfd4906895d/Mosaic2023-81.jpg Team - Jonathan M. Burg, MA, LMFT Founder / Owner / Executive Director / Licensed Marriage and Family Therapist / EFT Trained / EMDR Trained / IFS Informed EMDR Trained - Step 2 Complete / Licensed in Florida and Indiana / Florida and Indiana Qualified Supervisor for MHC and MFT Jonathan earned his undergraduate degree in Bible and Religion from Anderson University. He completed his master's degree in Marriage and Family Therapy from Indiana Wesleyan University. He is a licensed marriage and family therapist. Additionally, he has post-graduate training in Emotionally Focused Couples Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and IFS Informed EMDR. Jonathan has worked in residential facilities for at-risk youth, schools, prisons, churches and private practices. Utilizing a systemic approach and predominately EFT, EMDR, and IFS Informed EMDR, he primarily works in the areas of fostering family cohesion and communication, sexual integrity issues, recovering from childhood trauma, healing from marital affairs, and increasing marital satisfaction. In addition to Mosaic Counseling Services, Jonathan is also the founder of Mosaic Formational Coaching. Jonathan solely provides 1-Day and 2-Day EFT Intensives for couples. He is also able to offer IFS Informed EMDR Intensives. Jonathan is no longer able to offer traditionally formatted (i.e., weekly and biweekly) counseling sessions. If you are interested in scheduling either a 1-Day or 2-Day Intensive with Jonathan, please send an email to the following: info@mosaiccounselingindy.com or call 317.645.7691. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/8b801e41-a0c8-460d-b484-250e7eaa4333/Mosaic2023-68.jpg Team - Cala Ochs, MSW, LCSW Clinical Director / Licensed Clinical Social Worker / EFT Trained / EMDR Trained / IFS Informed EMDR Trained - Step 2 Complete / Trained Discernment Counselor / Licensed in Florida and Indiana Cala earned her bachelor’s and master’s degree in Social Work from Indiana University-Purdue University and is a licensed clinical social worker (LCSW). She has worked in multiple school districts and home-based settings with children, adolescents, and families. Cala has experience working with a variety of clients, specializing in working with individuals struggling with anxiety, depression, self-esteem, self-harm, trauma, executive functioning skills, relational issues, and personal growth. Cala utilizes a person-centered, strengths-based, and family systemic approach when working with her clients. She has post-graduate training in Emotionally Focused Couples Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), IFS Informed EMDR, and Discernment Counseling. Cala predominately utilizes EFT, EMDR, and IFS Informed EMDR. Cala believes her clients are the experts in their lives but aims to provide support, guidance, and additional tools. Furthermore, she provides a collaborative, empathetic, and safe space for her clients to process their thoughts and emotions and work towards psychological flexibility and healing. In addition to offering traditionally formatted (i.e., weekly and biweekly) counseling sessions, she also offers EMDR Intensives. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/4547a962-0557-46eb-ac3d-5fb2b5053d77/Mosaic2023-78.jpg Team - Lauren Salazar, MA, LMFT, LAC Licensed Marriage and Family Therapist / Licensed Addiction Counselor / EFT Trained / Licensed in Indiana / Florida TLHT Licensed Marriage and Family Therapist Lauren earned her undergraduate degree in Addiction Counseling from Indiana Wesleyan University. Additionally, she obtained her master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. She has clinical experience working in predominately residential and outpatient settings. She has experience working with adolescents, adults, and families pursuing recovery from alcohol and/or other substance abuse. Lauren’s focus and clinical interests center around the following: improving marital satisfaction and connection; depression; anxiety; increasing self-esteem and self-worth; trauma; increasing family cohesion. She is a certified PAIRS (Practical Application of Intimate Relationship Skills) instructor, previously facilitating marital retreats for veteran couples looking to strengthen connection and communication within their relationships. Lauren utilizes an attachment-based and family systemic approach when working with clients. She has post-graduate training in Emotionally Focused Couples Therapy (EFT). Lauren believes in working together with her clients in the healing process, offering a collaborative, empathetic, and strengths-based approach. She welcomes integrating one’s faith into sessions as requested. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/540160e9-1f88-435a-b370-20fe2dd29fb3/Jalyn+Miller.jpeg Team - Jalyn Miller, MA, LMHC Licensed Mental Health Counselor / EMDR Trained / IFS Informed EMDR Trained - Step 1 Complete / Licensed in Indiana Jalyn received her master’s degree in Clinical Mental Health Counseling from Ball State University, as well as her Undergraduate Degree in Psychology from Indiana Wesleyan University. She has experience in the following clinical areas; eating disorders, grief and loss, trauma, anxiety and self-esteem work. Jalyn has worked in adult inpatient and residential facilities for eating-disorder recovery, schools, and within community mental health and integrated care outpatient services. She enjoys working with teens and adults who are struggling with anxiety, depression, grief and loss, trauma, eating-disorders, women’s issues, as well as self-discovery work. Jalyn provides individual counseling through an attachment lens. She incorporates elements of Cognitive Behavioral Therapy (CBT) and is trained in Eye Movement Desensitization and Reprocessing (EMDR), and IFS Informed EMDR. Jalyn is a person-centered therapist with a passion for assisting individuals in achieving their goals. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/c47e2a29-e359-4759-8e27-d0e4ea5ef04f/Jessica%27s+Bio+Photo.png Team - Jessica Sahoury, MA, LMFTA Licensed Marriage and Family Therapist Associate / Client Care Coordinator / EFT Trained / EMDR Trained / Licensed in Indiana (LMFTA) and Florida (MFT Intern) Jessica completed a master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. Jessica works within an attachment framework to help her clients gain awareness of the patterns they display in their relationships and guide them towards healthier strategies and healthier connections. Within the area of attachment science, Jessica’s area of focus is Emotionally Focused Therapy in which couples, families, and individuals learn new ways of interacting. She assists couples to reconnect and overcome areas of conflict, including infidelity, hurtful communication and/or past relational wounds. In addition to the aforesaid, Jessica has a passion for working with clients who are survivors of trauma. She helps clients identify and resolve how their past is unconsciously coming into play in their present and causing them to not feel good enough, to feel stuck, or to repeat situations in their career or personal life. Drawing from her significant entrepreneurial experiences, Jessica understands the unique pressures and demands that professionals face in today's fast-paced world. She draws from this insight to help clients, including business owners, manage their mental health challenges they encounter in their careers. As an exclusively telehealth provider, she offers the flexibility to incorporate therapy seamlessly into her clients busy schedules. By eliminating the need for travel, telehealth allows the client to access support from the comfort of their home, making it easier to integrate into a busy and hectic life. Jessica has completed post-graduate training in Emotionally Focused Couples Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). In addition to the aforementioned counseling theories, she also incorporates Internal Family Systems (IFS). https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/15bf4eaa-0f64-45b3-acae-6db573bccc35/tempImageH5vVoq.jpg Team - Julie Kirkhoff, MA, LMHCA Licensed Mental Health Counselor Associate / EMDR Trained / EFT Trained / Licensed in Indiana Julie is a Licensed Mental Health Counselor Associate with a strong foundation in both clinical and educational settings. She holds two master’s degrees from Butler University—one in Mental Health Counseling and another in School Counseling—along with an undergraduate degree from Purdue University in Education. Julie has post-graduate training in Emotionally Focused Couples Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR) as well as Cognitive Behavioral Therapy (CBT). She has experience working with clients facing substance use disorders, anxiety, depression, and trauma. In addition to working with individuals, she assists couples in enhancing connection, communication, and overall relational intimacy. Her professional background includes working in a residential facility for substance use disorders and serving as a school counselor. Julie is committed to lifelong learning and plans to pursue further training in Emotionally Focused Therapy and Internal Family Systems Therapy to deepen her therapeutic practice. Outside of her work, Julie finds joy and balance in spending time with her two daughters, her therapy dog Delilah Mae, and her close-knit group of friends and family. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/2e6db187-e5a6-4894-9277-45a53ca57753/IMG_3531.jpg Team - Hope Sparks, MA Post-Graduate Resident Clinician / EFT Trained / EMDR Trained Hope completed a master's degree in Clinical Addictions Counseling and Clinical Mental Health Counseling from Indiana Wesleyan University. Her undergraduate degree is from Indiana University East in Psychology and human services. She works with adolescents and adults dealing with a variety of mental health challenges. Her experience has been in addiction counseling, crisis counseling, and intervention. Hope helps individuals work through anxiety, depression, and sexually maladaptive behaviors. Hope enjoys marriage and family therapy and group work. She has completed post-graduate training in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). Hope believes connection is key in the therapy process and strives to allow a supportive, safe, and healing environment for clients. This environment allows the client to guide their own treatment with flexibility between themselves and the counselor. Additionally, she welcomes integrating the client's personal faith into sessions at the request of the client. Hope enjoys downtime with her husband and children. She also enjoys working as the youth director at her church and co-leading grief share groups. She is passionate about individuals' mental health and their relationships within their families and communities. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/26917308-25ba-4d6d-82ad-b8e2ad642703/IMG_4159.jpg Team - Zach Gates, MA Post-Graduate Resident Clinician / EFT Trained Zach obtained his master’s degree in Clinical Mental Health Counseling through Concordia University Irvine’s Townsend Institute. He earned his bachelor’s degree in Theology from Concordia University Chicago, and has a background in higher education and ministry. Zach has completed post-graduate training in Emotionally Focused Therapy (EFT). Zach provides individual and couples counseling, addressing the needs of each client using a psychodynamic, attachment focused, strengths-based approach to help them achieve the growth, change, or goals they seek. He also incorporates EFT (Emotionally Focused Therapy) and IFS (Internal Family Systems) in his practice. He is open to working with individuals and couples, teens and adults, with clinical interests in depression, anxiety, addiction, trauma, personal growth and change, improving relationships, life transitions, and men’s issues. He is happy to integrate a client’s faith into their work if they choose. Zach’s approach relies on connection, collaboration, and encouragement to foster growth and healing. He believes in treating the source of one’s struggles rather than just the symptoms. By evaluating the presenting problems in light of each individual’s unique developmental experiences, attachment wounds, and family system, Zach believes we can better understand, respect, and have grace for who we are in the here and now while striving to become who we want to be. He is also interested in exploring the role that values play in decision making and the healing process. Outside of work, Zach spends his time with his wife, son, and dog. He is an avid reader, enjoys watching and playing hockey, biking, and sampling local coffee roasters. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/77e92c74-a824-4c0c-a4ee-e055cccd86a0/Molly+Means+Profile.jpg Team - Molly Means, BA Graduate Counseling Intern Molly is in her final year of earning a Master’s degree in Social Work from Indiana Wesleyan University. She holds a Bachelor’s degree in Psychology from Purdue University at IUPUI and has over 10 years of experience working in the healthcare field. Molly supports individuals experiencing anxiety, depression, ADHD, and challenges related to substance use. If desired, she is also happy to incorporate faith into the therapeutic process. Molly helps clients explore their experiences, uncover meaning, and discover new paths forward. Using a client-centered approach that draws on Attachment Theory, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she empowers individuals to gain deeper self-understanding and create meaningful change. Through collaborative planning, encouragement, and thoughtful reflection, Molly works with each person to develop goals that align with their confidence, values, and readiness for growth. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/ab883f0a-561e-40ae-ae50-17ef08b19f5d/IMG_5964.jpg Team - Delilah Mae Certified Therapy Dog - Works closely with Julie Delilah Mae is a 7 year old, lovable, Goldendoodle with a heart of gold! She has been spreading joy and comfort to all ages for the past 6 years. With a temperament that is gentle and nurturing, Delilah Mae brightens up the lives of everyone she meets. As a certified therapy dog, Delilah Mae, loves working in the school, residential recovery center, and visiting residents in nursing homes. She has a special knack for sensing when someone needs a little extra love, providing calm and reassurance during tough times. Delilah Mae completed basic obedience at 7 months of age, then went on to complete K-9 Good Citizen, and therapy dog training at the age of 1. In her free time, you can find Delilah Mae snuggling with her family, going for walks, and playing fetch with her favorite toy. She also enjoys chasing squirrels, lying in the sun, admiring her back yard, pup cups, and marshmallows. https://www.mosaiccounselingindy.com/services daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1645740495374-VIKN3UUDMQOA6W5FVRS5/unsplash-image-PGnqT0rXWLs.jpg Services - Individual, Couples, and Family Therapy We offer specialized services through evidence-based treatment modalities (EFT, EMDR, IFS, and IFS-Informed EMDR) – all tailored to meet your individual, couple, and family needs. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1645742231624-A1BXAHMBVX3O84TKMM5J/unsplash-image-TIKNm-4v9Ew.jpg Services - Emotionally Focused Couples Intensives We offer 1-Day and 2-Day EFT Couples Intensives. The intensive format is designed for couples that desire to develop a more secure relationship in a relatively shorter period of time. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1645743164633-W0N518VR5OVMK509GIBH/unsplash-image-F9DFuJoS9EU.jpg Services - EMDR Intensives EMDR Intensives include a personalized approach that give clients more efficient access to therapy services and are designed to support quicker symptom relief. EMDR therapy is an integrative psychotherapy approach that helps a person process negative feelings and changes the way a traumatic memory is stored. EMDR Intensives can produce faster results than standard weekly sessions. They can help clients process more information and heal quicker. They also can be a compliment to traditional weekly/bi-weekly sessions. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/fe5d2bbf-71fa-42da-a5fa-efd9728ccf7f/IFS.jpg Services - IFS-Informed EMDR Intensives An IFS-Informed EMDR Intensive is a focused, extended therapy experience that integrates Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS). Offered in longer sessions over one or multiple days, intensives provide the time and space to build safety, work collaboratively with protective parts, and gently reprocess traumatic or distressing experiences. This approach supports deeper healing at a pace that honors your nervous system, making it especially helpful for individuals seeking meaningful progress beyond traditional weekly therapy. https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/2b8a893c-3ad4-47bb-ae13-a89fb0d82bc8/Discernment+Counseling+Image+%284%29.jpg Services - Discernment Counseling Find clarity and direction for your relationship with Discernment Counseling. Our experienced therapists help couples on the brink of separation decide whether to repair, redefine, or respectfully end their marriage—with compassion, structure, and understanding. https://www.mosaiccounselingindy.com/contact daily 0.75 2026-03-03 https://www.mosaiccounselingindy.com/schedule-today daily 0.75 2022-02-28 https://www.mosaiccounselingindy.com/eft-intensives daily 0.75 2025-10-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg EFT Intensives https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg EFT Intensives https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg EFT Intensives https://www.mosaiccounselingindy.com/emdr-intensives daily 0.75 2025-10-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg EMDR Intensives https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg EMDR Intensives https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg EMDR Intensives https://www.mosaiccounselingindy.com/employment daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/62168da63a7ec763f47ae6c6/1659452941634-TK2AAVJ2P0GXTD1XMDC1/unsplash-image-TamMbr4okv4.jpg https://www.mosaiccounselingindy.com/reviews daily 0.75 2026-01-26 https://www.mosaiccounselingindy.com/discernment-counseling daily 0.75 2025-10-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Discernment Counseling https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Discernment Counseling https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Discernment Counseling https://www.mosaiccounselingindy.com/ifsinformedemdr-intensives daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg IFS-Informed EMDR Intensives https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg IFS-Informed EMDR Intensives https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg IFS-Informed EMDR Intensives